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Breaking Free From The Cycles

Recently I completed my second home Panchakarma cleanse since incorporating Ayurveda into my life.  When I completed my first home PK, it was a life altering experience. During the first cleanse I felt the different treatments I was undergoing working on my body in ways it had never been worked before.  I felt the toxins…

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Why You Shouldn’t Diet This Holiday Season

The Holistic Approach to Weight Loss…and why you shouldn’t start a diet this New Year. The holiday season, especially directly after and around the New Year, is a time that many people search for a new regimen to kick of their weight loss goals, and as such social media has been flooded with the latest…

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